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13th November

The benefits of caffeine and how to consume it safely

It is the legal drug of choice, the go-to for energy, the craving killer and the perfect hangover cure.
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12th November

How much should I exercise?

You can exercise anywhere these days without feeling embarrassed and it is now a fashion to be fit and to wear sportswear
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11th November

Now Available on Forza Supplements

We want our customers to be able to find BODY POW products in all of their favourite shopping locations.
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7th November

Amazon Calling…

After our successful launch in Home Bargains stores around the UK, we decided to give some focus to our online offering.
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9th October

The best way to burn fat fast

We all need a quick fix sometimes but what is the best way to shift weight quickly?
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8th October

The Sex Diet – F yourself thin

For years the number of calories burned during sexual intercourse has been the subject of discussion. But, is it truly possible?
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7th October

Christmas party dress diet – Yes it really is that time of year already

Work Christmas parties are on the way but you want to fit into some new threads before you pile on some more, here are our best tips
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4th October

Building a badass booty

Boobs are out, butts are in! So how do you get yourself one of those?
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How to lose weight and not lose your boobs
3rd October

How to lose weight and not lose your boobs

In this article we reveal how women can lose weight without the fear of completely losing their boobs.
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Diets: Make the right decisions and eat the right things
2nd October

Diets: Make the right decisions and eat the right things

There are a million different types of diet available to us, but how is Body Pow different and how can it help you?
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